Course curriculum

    1. Lesson 1: Introduction to High Blood Pressure

    2. Lesson 2: Causes and Risk Factors

    3. Test Your Knowledge So Far

    1. Lesson 1: Importance of Diet for High Blood Pressure

    2. Lesson 2: Foods to Avoid

    3. Lesson 3: Foods to Incorporate

    4. Test Your Knowledge So Far

    1. Lesson 1: The Role of Exercise in Managing High Blood Pressure

    2. Lesson 2: Stress Management Techniques

    3. Lesson 3: Mindful Eating Strategies

    4. Test Your Knowledge

About this course

  • Free
  • 11 lessons
  • 0 hours of video content

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